We all struggle with the work-life balance, motivated by wanting more, doing more, having more. And it's easy to let one or two shiny opportunities cloud our judgement and ability to prioritize everything else that is going on in our lives.
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Every day, we have more things to do, and less time to do it in. therefore, I think it is important to find some synergy between the work you do and your professional lives and the hobbies you partake in outside of the workplace.
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No two people will have the same priorities or the same way of managing their time. However, it is helpful to have some method that allows you to maximize your personal time so that you are re-energized and motivated when you go back to work. Check out an article on a "template" that one can use in planning their routine."
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https://opmed.doximity.com/articles/veritas-a-healthy-model-for-life-in-medicine

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